Level 2, 30 minutes, • 8/29/24 Fun Flow This flow moves between neutral and external hip movements moving with the breath. Previous Athlete Unwind Next Trunk stability and Balance You Might Also Like Vashi B Ext Rotation tutorial Ladder Flow BirdofParadise OG Fire Flow
Level 2, 30 minutes, • 8/29/24 Fun Flow This flow moves between neutral and external hip movements moving with the breath. Previous Athlete Unwind Next Trunk stability and Balance You Might Also Like Vashi B Ext Rotation tutorial Ladder Flow BirdofParadise OG Fire Flow
