0
Skip to Content
Chapter Five Yoga
About
About
Our Instructors
Contact
Classes
Manhattan
Wamego
Online Classes
Events
Teacher Training
Retreats
Shop
Grow with Us
Book a Class
Chapter Five Yoga
About
About
Our Instructors
Contact
Classes
Manhattan
Wamego
Online Classes
Events
Teacher Training
Retreats
Shop
Grow with Us
Book a Class
Folder: About
Back
About
Our Instructors
Contact
Folder: Classes
Back
Manhattan
Wamego
Online Classes
Folder: Events
Back
Teacher Training
Retreats
Shop
Grow with Us
Book a Class
  • Level 1,
  • 30 minutes,
• 9/18/24

Athlete Unwind

Getting into the hips and shoulders as a recovery for athletes moving in other modalities.

Previous

Hammies and balance

Next

Fun Flow

You Might Also Like

Related Embedded Video Item Thumbnail Handstand series tutorial #1: Carrying Angle
Related Embedded Video Item Thumbnail Hollowback
Related Embedded Video Item Thumbnail Shoulder Athletes Flow
Related Embedded Video Item Thumbnail SlowFlow
Related Embedded Video Item Thumbnail Vashi B

Manhattan Studio:
311 Houston Street
Suite F
Manhattan, KS

Wamego Studio:
514 Lincoln Ave
Wamego, KS