Level 2, 30 minutes, • 8/29/24 Fun Flow This flow moves between neutral and external hip movements moving with the breath. Previous Athlete Unwind Next Trunk stability and Balance You Might Also Like hips Hip flexor love working towards dancers pose LShape Flying Pigeon Hammies and balance
Level 2, 30 minutes, • 8/29/24 Fun Flow This flow moves between neutral and external hip movements moving with the breath. Previous Athlete Unwind Next Trunk stability and Balance You Might Also Like hips Hip flexor love working towards dancers pose LShape Flying Pigeon Hammies and balance
