Level 2, 30 minutes, • 8/29/24 Fun Flow This flow moves between neutral and external hip movements moving with the breath. Previous Athlete Unwind Next Trunk stability and Balance You Might Also Like Flip Dog SNC Flow Trunk stability and Balance Running Hammies Booty Class HS Effort Progression
Level 2, 30 minutes, • 8/29/24 Fun Flow This flow moves between neutral and external hip movements moving with the breath. Previous Athlete Unwind Next Trunk stability and Balance You Might Also Like Flip Dog SNC Flow Trunk stability and Balance Running Hammies Booty Class HS Effort Progression
