Level 2, 20 minutes, • 1/21/25 SNC hip flow An entire class of SNC variations to get into your hips. Enjoy! Previous Ardha Chandrasana Flow Next Quick fun 20 minute ladder flow You Might Also Like Slow(ish) Flow Lower back release Modified Twist Side Angle Flow Hips Standing postures Hip Mobility Flow
Level 2, 20 minutes, • 1/21/25 SNC hip flow An entire class of SNC variations to get into your hips. Enjoy! Previous Ardha Chandrasana Flow Next Quick fun 20 minute ladder flow You Might Also Like Slow(ish) Flow Lower back release Modified Twist Side Angle Flow Hips Standing postures Hip Mobility Flow
