Level 2, 30 minutes, • 8/29/24 Fun Flow This flow moves between neutral and external hip movements moving with the breath. Previous Hammies and balance Next Trunk stability and Balance You Might Also Like mix it up hip flow Shoulder Athletes Flow Post-Run stretch Handstand Flow Handstand series tutorial #4: What is yoga?
Level 2, 30 minutes, • 8/29/24 Fun Flow This flow moves between neutral and external hip movements moving with the breath. Previous Hammies and balance Next Trunk stability and Balance You Might Also Like mix it up hip flow Shoulder Athletes Flow Post-Run stretch Handstand Flow Handstand series tutorial #4: What is yoga?
