Level 2, 30 minutes, • 8/29/24 Fun Flow This flow moves between neutral and external hip movements moving with the breath. Previous Athlete Unwind Next Trunk stability and Balance You Might Also Like no levers flow Side Body Flow Hip opening flow Handstand series class #5: Core and Trunk Stability Hip flexor love working towards dancers pose
Level 2, 30 minutes, • 8/29/24 Fun Flow This flow moves between neutral and external hip movements moving with the breath. Previous Athlete Unwind Next Trunk stability and Balance You Might Also Like no levers flow Side Body Flow Hip opening flow Handstand series class #5: Core and Trunk Stability Hip flexor love working towards dancers pose
