Level 2, 20 minutes, • 1/21/25 SNC hip flow An entire class of SNC variations to get into your hips. Enjoy! Previous Ardha Chandrasana Flow Next Quick fun 20 minute ladder flow You Might Also Like Lat Flow Beginner No Down Dog Standing Externals fun flowy hip SNC variations Fun hip Flow
Level 2, 20 minutes, • 1/21/25 SNC hip flow An entire class of SNC variations to get into your hips. Enjoy! Previous Ardha Chandrasana Flow Next Quick fun 20 minute ladder flow You Might Also Like Lat Flow Beginner No Down Dog Standing Externals fun flowy hip SNC variations Fun hip Flow
