Level 2, 30 minutes, • 6/19/24 Side body Flow Level 2, 30 minutesYummy feel good Side body flow Previous Quad and Hammies Next Lungie Lou You Might Also Like sun salutes 101 Handstand series class #9: Posterior chain effort to move from flexion to neutral Handstand series class #8: Lat stability & vashi Flow to dancers pose Transitions are fun!
Level 2, 30 minutes, • 6/19/24 Side body Flow Level 2, 30 minutesYummy feel good Side body flow Previous Quad and Hammies Next Lungie Lou You Might Also Like sun salutes 101 Handstand series class #9: Posterior chain effort to move from flexion to neutral Handstand series class #8: Lat stability & vashi Flow to dancers pose Transitions are fun!