5/23/24 Shoulders, chest and back opening Previous Hip Flexor strengthening and core Next Hip mobility flowy goodness. You Might Also Like Running Hammies Booty Class Hip to Flow to Eka Pada 2 Trunk stability and Balance HS Effort Progression
5/23/24 Shoulders, chest and back opening Previous Hip Flexor strengthening and core Next Hip mobility flowy goodness. You Might Also Like Running Hammies Booty Class Hip to Flow to Eka Pada 2 Trunk stability and Balance HS Effort Progression
