5/23/24 Ext Rotation tutorial Previous External Rotation Focus Flow Next Eka Pada You Might Also Like Lungey Lunge Handstand series class #8: Lat stability & vashi HarvestMoon One leg hip stability and work towards backbends Progressive Flow
5/23/24 Ext Rotation tutorial Previous External Rotation Focus Flow Next Eka Pada You Might Also Like Lungey Lunge Handstand series class #8: Lat stability & vashi HarvestMoon One leg hip stability and work towards backbends Progressive Flow