5/23/24 Shoulders & Chest OPENING Previous Shoulder Flow Next Shoulder Athletes Flow You Might Also Like Flying Pigeon Binding Flow Flowitdown Lungie Lou Handstand series class #9: Posterior chain effort to move from flexion to neutral
5/23/24 Shoulders & Chest OPENING Previous Shoulder Flow Next Shoulder Athletes Flow You Might Also Like Flying Pigeon Binding Flow Flowitdown Lungie Lou Handstand series class #9: Posterior chain effort to move from flexion to neutral