Level 2, 20 minutes, • 1/21/25 SNC hip flow An entire class of SNC variations to get into your hips. Enjoy! Previous Ardha Chandrasana Flow Next Standing Externals You Might Also Like Birthday Flow BirdofParadise Move with your breath C5Y Express Core&Vashi 3 17 20 Side Body Flow
Level 2, 20 minutes, • 1/21/25 SNC hip flow An entire class of SNC variations to get into your hips. Enjoy! Previous Ardha Chandrasana Flow Next Standing Externals You Might Also Like Birthday Flow BirdofParadise Move with your breath C5Y Express Core&Vashi 3 17 20 Side Body Flow
