5/23/24 Lungey Lunge Previous Meditation Next LShape You Might Also Like Handstand series class #9: Posterior chain effort to move from flexion to neutral Flying Pigeon Shoulders, chest and back opening All the Crows Shoulders & Chest OPENING
5/23/24 Lungey Lunge Previous Meditation Next LShape You Might Also Like Handstand series class #9: Posterior chain effort to move from flexion to neutral Flying Pigeon Shoulders, chest and back opening All the Crows Shoulders & Chest OPENING