5/23/24 Hip to Flow to Eka Pada 2 Previous Hips Slow Flow Next Hip Progression You Might Also Like Shoulders, chest and back opening Anterior & Posterior Strengthening External Rotation Focus Flow Lungey Lunge LShape
5/23/24 Hip to Flow to Eka Pada 2 Previous Hips Slow Flow Next Hip Progression You Might Also Like Shoulders, chest and back opening Anterior & Posterior Strengthening External Rotation Focus Flow Lungey Lunge LShape