5/23/24 Handstand series tutorial #2: Shoulder movement in handstand Previous Handstand series class #5: Core and Trunk Stability Next Handstand series class #4: Gluten Med stability You Might Also Like Slow(ish) Flow Post-Run stretch Transitions are fun! Dhanurasana Stretch it out
5/23/24 Handstand series tutorial #2: Shoulder movement in handstand Previous Handstand series class #5: Core and Trunk Stability Next Handstand series class #4: Gluten Med stability You Might Also Like Slow(ish) Flow Post-Run stretch Transitions are fun! Dhanurasana Stretch it out
