5/23/24 Fight The Bloat Previous Flowitdown Next Flip the Dog You Might Also Like Quick heated backbend flow Handstand series class #11: Handstand Flow hip opening with standing poses Balance is hard sometimes Handstand series class #9: Posterior chain effort to move from flexion to neutral
5/23/24 Fight The Bloat Previous Flowitdown Next Flip the Dog You Might Also Like Quick heated backbend flow Handstand series class #11: Handstand Flow hip opening with standing poses Balance is hard sometimes Handstand series class #9: Posterior chain effort to move from flexion to neutral