5/23/24 Twisting to Urdhva Previous Twists and Core Next Twisting Crow Flow You Might Also Like Shoulder and hip flow Quick heated backbend flow Hip Flexor strengthening and core Hip flexor love working towards dancers pose Handstand series class #1: Shoulder Opening
5/23/24 Twisting to Urdhva Previous Twists and Core Next Twisting Crow Flow You Might Also Like Shoulder and hip flow Quick heated backbend flow Hip Flexor strengthening and core Hip flexor love working towards dancers pose Handstand series class #1: Shoulder Opening
