5/30/24 Crescent & Vira 2 variations Previous Core & Balance Next CoreClass You Might Also Like Handstand series class #9: Posterior chain effort to move from flexion to neutral HarvestMoon Anterior & Posterior Strengthening no levers flow Flip the Dog
5/30/24 Crescent & Vira 2 variations Previous Core & Balance Next CoreClass You Might Also Like Handstand series class #9: Posterior chain effort to move from flexion to neutral HarvestMoon Anterior & Posterior Strengthening no levers flow Flip the Dog