5/23/24 fun flowy hip SNC variations Previous handstand 6 week series Intro Next Transitions are fun! You Might Also Like Handstand series class #8: Lat stability & vashi Fun hip Flow Handstand series class #9: Posterior chain effort to move from flexion to neutral C5Y Vinyasa BB BirdofParadise
5/23/24 fun flowy hip SNC variations Previous handstand 6 week series Intro Next Transitions are fun! You Might Also Like Handstand series class #8: Lat stability & vashi Fun hip Flow Handstand series class #9: Posterior chain effort to move from flexion to neutral C5Y Vinyasa BB BirdofParadise